6-4-3 DP Baseball is pleased to offer an eight (8) week off-season arm conditioning and care program that includes:
- Assessment
- Training Demonstration and Plan Creation
- Self-directed Training Plan
- Maintenance Plan
Sessions for ages 12-18+ starting in the months of:
June/July – geared towards college players home for the summer
August – geared towards youth and high school players out of season
November – geared towards youth and high school players out of season and college players home for holiday break(s)
*Note: This program is optimal during the off-season for a player
Measured benefits from the program include: improved mobility, stability, flexibility, strength and balance in the upper back, shoulder, rotator cuff and accelerator/decelerator muscle groups.
For all interested customers, please call the 6-4-3 office at 678.354.3199 to schedule your off-season, arm care and conditioning program launch with facilitators, Gene Ross and Rex Ross.
$495 for 6-4-3 academy players and alums
$595 for other players
$350 for repeat program customers
Note: 20% City of Marietta (inside city limits) discount applies and is not to be used with any other discount or rate reduction.